Chick-fil-AlogoChick-fil-A Chicken Sandwich Review:

Price Paid: $3.09 | Company: Chick-fil-A
I have eaten a lot of these chicken sandwiches, a lot. I think they’re an amazing value and a fairly healthy food option if you’re craving fried chicken.

The packaging they use keeps the sandwich warm however, I found that it makes it a bit soggy if you take too long to eat it. The chicken sandwich has a nice, soft bun (which is buttered). Good sized chicken breast is crispy on the top but soggy on the bottom (from the pickles). Pickles look translucent and wobbly. Wobbly you might ask? Yes, this is a technical term [that I just made up] to describe mushy pickles (most likely from the heat of the chicken). The ingredients are:

  • Buttered bun
  • Hand-breaded chicken breast
  • Two wobbly pickles
Pictures (click to enlarge):

Taste (8.8/10):
Let’s talk about the chicken first. Who doesn’t like fried chicken? Thought so. Chick-fil-A fries their chicken in a pressure cooker with 100% peanut oil. Pressurized peanut oil… if I cooked these, I would come to work in full body armor, kevlar from head to toe. Whew! Just thinking about it gives me hot flashes. Get it? Okay sorry.

The chicken is the star of the show with this sandwich; very juicy and tender. Perfectly seasoned chicken breast with a hint of sage. The pickles add a condiment taste without, well, condiments. Also, I just want to say, the mushy pickles do not subtract from the overall taste of the sandwich. The bun is soft and not overly buttery tying everything together nicely.

Value (9.4/10):
The quality is there with their process of hand-breading the chicken breast. There is just something about the TLC (tender loving care) they add that sets this sandwich apart from the rest. Real chicken breast at this price? Unheard of. Wobbly pickles included or not… excellent deal!

ValueGrub Rating: 9.1 Stars (9.1 / 10)

Nutritional Information:

 Calories  440
 Fat Calories  160
 Fat  18g
 Saturated Fat  4g
 Cholesterol  55mg
 Sodium  1390mg
 Carbs  41g
 Fiber  2g
 Sugar  5g
 Protein  28g

440 calories (15.7 calories per gram of protein). This is a decent food option if you’re trying to watch your weight. Great source of protein. You can really cut some calories by opting for a multi-grain bun (which they have) and no butter. I would guess the calorie count to be more near 380 if you opt for such options.

Based on a 2,000 calorie diet:

– You can eat 4 1/2 Chick-fil-A chicken sandwiches, per day.

– You will reach 22 grams of suggested saturated fat in 2,420 calories or 5 1/2 Chick-fil-A chicken sandwiches.

– You will reach 300mg of suggested cholesterol in 5 1/2 Chick-fil-A chicken sandwiches.

Health Rating: 3.60 Stars

Kevin O

Kevin O

Hello there, my name is Kevin. I enjoy long walks to most fast food restaurants. I like to wiggle my toes through the ketchup drawer while basking under the heat lamps. I only take my food seriously. Everything else is in the air, flying aimlessly. Contact Me - Rating Scale - My Thoughts on Nutrition
Kevin O

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